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Equipping University Archive

Equipping University Archive

Looking for resources or media from that long lost Equipping University Class of yesteryear?  You've come to the right place!  Click on a class below to get the goodies.  If you don't see the class listed for which you are looking, then there are no downloads available.

 

Unglued: Making Wise Choices in the Midst of Raw Emotions

Room 156
Teacher: Jen Armstrong

God gave us emotions to experience life, not destroy it!  We stuff, we explode, or we react somewhere in between. What do we do with these raw emotions? Is it really possible to make emotions work for us instead of against us? Yes!  Our journey through Lysa Terkheurst's book, Unglued, will equip you to: Know with confidence how to resolve conflict in your important relationships; find peace in your most difficult relationships as you learn to be honest but kind when offended; identify what type of reactor you are and how to significantly improve your communication, respond with no regrets by managing your tendencies to stuff, explode, or react somewhere in between; and gain a deep sense of calm by responding to situations out of your control without acting out of control